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Article Category: Emotional Health

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Unhealthy Ways to Argue

Life Challenges, Parenting,

Four habits to avoid in family disagreements with your teens Attempts at communication between parents and teens can be extremely…

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Empty Nest Syndrome

Empty Nest Syndrome

It will be gone before you know it. The fingerprints on the wall appear higher and higher. Then suddenly they…

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7 Ways to Improve Mental Health Within Your Family

Discovering how to improve mental health is a family affair. Here are seven ways to improve mental health within your…

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50 Guilt-Free Resolutions

If you’re anything like us, you’ve finally crossed off your remaining New Year’s resolution from last year — because you…

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Helping Your Teen Deal With Anxiety

Life ChallengesParenting,

When the internal and external voices whisper the lies You’re insignificant, You’re not enough and You don’t measure up, we…

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WITHOUT A FATHER

When Laurie adopted Mia, she wanted to show the world

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Healing for Trauma

Healing for Trauma

Life Challenges,

In South Africa – with its high incidence of violent crime, divorce and other forms of trauma – most people…

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Getting Rid of the Gorilla

Getting Rid of the Gorilla

Life Challenges,

An unforgiving heart ruins relationships, affecting everyone and everything you touch. Maybe you’ve tried and failed to forgive someone who’s…

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Total Forgiveness

Total Forgiveness

Life Challenges,

Learn what forgiveness is and isn’t, uncover the physical, emotional and spiritual consequences of unforgiveness and discover why God commands…

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