View the Pregnancy Support Videos and Downloadable Resources to Help Guide Your Journey
Have questions or concerns? Get the best care by finding a medical professional!
Conception – The egg and sperm unite to form a zygote.
5 weeks – The heart is the first organ to function.
11 weeks – The baby has all of the major organs and is a recognizable human being.
18 weeks – Fetal movement can usually be felt.
20 weeks – You are halfway through your pregnancy! The baby has a favorite sleeping
position.
Common pregnancy symptoms:
Start:
Drinking plenty of water Getting plenty of sleep Taking prenatal vitamins Eating healthy foods
Stop:
Having an unexpected pregnancy can bring a mix of emotions. You may have questions and uncertainty but take a deep breath.
Your life is already changed.
So, take time to determine your future because pregnancy will impact the rest of your life.
Common fears with answers:
Information on adoption, including the three different types of adoption.
LIFE LINE: 0861 322 322
RAPE CRISIS: 0800 150 150
CHILDLINE: 0800 055 555
AIDS HELPLINE: 0800 012 322
SUICIDE CRISIS LINE: 0800 567 567 or
SMS to 31393
Or for more help and emergency numbers visit: Grace Counselling www.gracecounselling.org.za or
SADAG www.sadag.org
